Select a Stage
Choose a CEFR stage from the sidebar to browse weeks and daily lessons.
A0 → C2 Daily Lesson Cards
Aligned to 2026 TOEFL iBT format
~90-120 minutes per day • 6 days per week
| Block | Time | Purpose |
|---|---|---|
| Warm-up | 10–15 min | Anki + activate + pronunciation |
| Learn | 25–35 min | Grammar point + concrete vocab + examples |
| Practice | 20–25 min | Controlled tasks |
| Produce | 20–25 min | Speak (voice memo) + Write (length target) |
| Review | 10–15 min | Anki cards for today + hardest sentence |
Weeks 1–10
Absolute beginner to elementary
Weeks 11–22
Pre-intermediate
Weeks 23–40
Intermediate
Weeks 41–58
Upper-intermediate
Weeks 59–78
Advanced
Weeks 79–100
Mastery + TOEFL Peak
Pass gates at Weeks 10, 22, 40, 58, 78, and 100 before accelerating. Collect evidence (recordings + writing) and assess honestly.
The 2026 TOEFL iBT uses a 1–6 band scale per section (not the legacy 0–120 total). Your peak target: secure band 5.5 with stable timing, then stretch toward band 6.
Choose a CEFR stage from the sidebar to browse weeks and daily lessons.